A Beginner’s Guide to Social Security

Social Security is a vital financial safety net for millions of people in the United States. Established in 1935, the Social Security program provides retirement income, disability benefits, and survivor benefits to eligible individuals and their families. While it may seem complex at first glance, understanding the basics can help you make informed decisions about your future financial security. This beginner’s guide offers a simple overview of how Social Security works, who qualifies, and what benefits are available.

What is Social Security?

Social Security is a federal government program designed to provide financial support during retirement, as well as in cases of disability or death. It is funded through payroll taxes under the Federal Insurance Contributions Act (FICA). Workers and employers each contribute 6.2% of wages (up to a limit), while self-employed individuals pay 12.4%. These contributions fund the benefits received by current retirees and other beneficiaries.

Who is Eligible?

To qualify for Social Security benefits, you must earn “credits” through working and paying Social Security taxes. As of 2025, you earn one credit for every $1,730 in earnings, up to a maximum of four credits per year. Most people need 40 credits (about 10 years of work) to qualify for retirement benefits.

Eligibility for other types of benefits varies:

  • Retirement Benefits: Available to individuals 62 or older who have earned enough credits.
  • Disability Benefits: Available to people who have a qualifying disability and sufficient work history.
  • Survivor Benefits: Available to family members (such as spouses or children) of deceased workers who earned enough credits.
  • Spousal Benefits: A spouse may receive benefits based on their partner’s work record, even if they have little or no work history themselves.

How Benefits Are Calculated

Social Security benefits are calculated based on your average indexed monthly earnings (AIME) during your 35 highest-earning years. The Social Security Administration (SSA) applies a formula to determine your primary insurance amount (PIA), which is the base amount you’ll receive at full retirement age (FRA). FRA is currently between 66 and 67, depending on your birth year.

You can choose to claim benefits as early as age 62, but doing so will reduce your monthly payments permanently. Conversely, delaying benefits past your FRA up to age 70 will increase your monthly payments.

Applying for Benefits

You can apply for Social Security benefits online at the SSA website, by phone, or in person at a local Social Security office. It’s a good idea to apply three months before you want your benefits to begin. Make sure to have important documents ready, such as your birth certificate, Social Security number, and tax records.

Final Thoughts

Social Security is an essential part of retirement planning, but it’s not meant to be your only source of income. Understanding how the system works can help you plan more effectively and maximize your benefits. Whether you’re just starting your career or nearing retirement, learning about Social Security today can make a significant difference in your financial future. Always consult with the SSA or a financial advisor for guidance tailored to your specific situation.